ASK ME ANYTHING: MIDLIFE & HEART HEALTH - DR. ROWINA MURRAY

In this interactive “Ask Me Anything” session, we’ll unpack the often-overlooked connection between menopause and heart health. What’s changing in your body, why your risk shifts in midlife, and what you can do about it. While women tend to develop heart disease later than men, the transition through menopause brings hormonal and metabolic changes that can significantly increase cardiovascular risk. These shifts can affect cholesterol levels, blood pressure, blood sugar control, and body composition.

Midlife is a critical window of opportunity to take action. The right knowledge and lifestyle changes now can help reduce heart disease risk in the years ahead.

Topics include:

• Am I at risk — and what does risk actually look like for women like me?